Almofada térmica de arroz e alfazema

Desde criança que uso a tradicional botija de água quente quando vou dormir. Contudo, por diversos motivos, decidi começar a usar almofada térmica de arroz e alfazema: é recheada com uma mistura de grãos naturais e ervas aromáticas, pode ser colocada no microondas para relaxamento, dor abdominal, cólicas dos bebés e para substituir a botija de água quente. A almofada térmica pode ainda ser utilizada a frio, colocando-a no frigorifico/congelador, para aliviar a dor de lesões sem ferida, baixar a febre e também, por exemplo, para as dores de cabeça frontais.

Como todo o material para fazer a almofada térmica é muito acessível decidi “pôr mãos à obra”.

Assim, como tinha um pijama de algodão, já bastante antigo, que não usava, cortei o mesmo em retângulos que decorei com fitas de veludo e aproveitei ainda os bolsos já existentes no tecido. De seguida cosi, na máquina de costura, os retângulos e deixei apenas um pequeno orifício.

Por fim, fiz uma mistura de arroz e alfazema e introduzi a mesma nos retângulos, através do orifício, que cozi à mão para terminar a almofada térmica.

O interior desta almofada térmica pode ser substituído por trigo, linhaça ou outra qualquer semente.

Como fiz a almofada térmica na época natalícia ofereci aos meus familiares para que pudessem ter noites mais quentinhas, relaxadas e cheirosas!

#myminset #mymindsetpt #almofadatermica #bricolage #trabalhosmanuais #dys

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